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TUESDAY 2.11.14

11
Feb

TUESDAY 2.11.14

Workout of the Day
20 minutes to find 1rm Jerk
then
13 min AMRAP
1 push press @60% 1rm
1 ctb pull-up
2 pp
2 ctb
3 pp
3 ctb ….

Post your scores to the Whiteboard.

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