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TUESDAY 12.10.13

10
Dec

TUESDAY 12.10.13

Workout of the Day
4 Rounds
4-6 Deficit strict HSPU (for max deficit)
10 T2B
1 Minute Rest
then
5 Rounds
Max rep unbroken push-ups
Max rep unbroken wall balls (20/14)
Max rep unbroken DU
Rest 2 Min between rounds

Post your scores to the Whiteboard.

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