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THURSDAY 6.26.14

26
Jun

THURSDAY 6.26.14

Workout of the Day
Strength:
20 MINS to find Max Clean & Jerk
then
WOD:
AMRAP 12 min:
20 Pistols
30 Hollow Rocks
40 Jumping Lounges
50 Double Unders

** SCHEDULE CHANGE. 9:30am class will be moved to 9:00am. Today Only.

Post your results on the Whiteboard.

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