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THURSDAY 6.20.19

19
Jun

THURSDAY 6.20.19

Lowry CrossFit – CrossFit

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MC: Metcon (AMRAP – Rounds and Reps)

AMRAP 30

50 Cal Row

50 Sit-Ups

50 HR Push-Ups

50 Toes To Bar

50 Cal Bike

50 Alt Lunges (25 L/R)

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