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THURSDAY 5.16.19

15
May

THURSDAY 5.16.19

Lowry CrossFit – CrossFit

View Public Whiteboard

MC: Annie (Time)

50-40-30-20-10
Double-unders
Sit-ups

MC: “Surfer on Acid” (Time)

3RFT:

400m Run

21 Burpees

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