Call Us: (303) 803-8537

THURSDAY 2.6.14

6
Feb

THURSDAY 2.6.14

Workout of the Day
12 min alternating emom
45 sec calorie row
45 sec max kb swing (53/35)

then
15 min amrap
5 push press 115/75
15 box jump 24/20
25 DU

Post your scores to the Whiteboard.

Leave a Reply