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SATURDAY 8.22.15

22
Aug

SATURDAY 8.22.15

Lowry CrossFit – CrossFit

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Metcon (AMRAP – Reps)

3 Rounds For Time:

3 Min of Burpee Box Jumps (24/20)

2 Min of Wall Balls (20/14)

1 Min of Jumping Lunges

Rest 1 Min

Score is Total Reps

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