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SATURDAY 4.21.18

20
Apr

SATURDAY 4.21.18

Lowry CrossFit – CrossFit

View Public Whiteboard

MC: “Century Club” (Time)

Teams of 3

For Time:

100/75 Calorie Row

100 Box Jump Overs (24/20)

100 Power Snatches (95/65)

100 Thrusters (95/65)

100 Chest to Bar Pull-ups

100 Thrusters (95/65)

100 Power Snatches (95/65)

100 Box Jump Overs (24/20)

100/75 Calorie Row

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