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SATURDAY 4.11.15

11
Apr

SATURDAY 4.11.15

Lowry CrossFit – CrossFit

View Public Whiteboard

Metcon (AMRAP – Rounds)

Death By Burpee

1 minute 1 Burpee

2 minute 2 Burpees

3 minute 3 Burpees

….

1000m Row (Time)

Max Effort 1000m Row

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