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SATURDAY 12.7.13

7
Dec

SATURDAY 12.7.13

Are you guys too cold to come in?! I have a WOD to warm you up!

TABATA HELL

Workout of the Day
Tabata Push-ups
rest 1 minute
Tabata Sit-ups
rest 1 minute
Tabata Lunges
rest 1 minute
Tabata Hollow Holds
rest 1 minute
Tabata Mountain Climbers
rest 1 minute
Tabata Burpee Tuck Jumps

Post your scores to the Whiteboard.

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