Workout of the Day
Back Squat 8 reps @ 50% of 1RM
Back Squat 8 reps @ 60% of 1RM
Back Squat 8+ reps @ 70% of 1RM
CrossFit Games Open Workout 11.1 / 14.1
Complete as many rounds and reps as possible in 10 minutes of:
15 Power snatches (75lb / 55lb)
Post your results to.