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MONDAY 3.16.15

16
Mar

MONDAY 3.16.15

Lowry CrossFit – CrossFit

Deadlift (2.2.2.2.2.2 AHAP)

Metcon (AMRAP – Rounds and Reps)

AMRAP 15 Minutes

10 Power Snatches (95/65)

10 Hand Release Push Ups

10 Toes To Bar

10 Box Jumps Over (24/20)

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