Call Us: (303) 803-8537

MONDAY 2.24.14

24
Feb

MONDAY 2.24.14

Workout of the Day
“JT”
21-15-9 reps for time of:
Handstand push-ups
Ring dips
Push-ups
then
Push Press
Find your 1 rep max.

Post your scores to the Whiteboard.

Leave a Reply