Call Us: (303) 803-8537

FRIDAY 10.31.14

31
Oct

FRIDAY 10.31.14

Workout of the Day
HAPPY HALLOWEEN!
WOD:
15-12-9-6-3
Clean and Jerk (135/95)
Chest to Bar Pullups

*** Halloween Schedule
No class at 6pm, all other times remain same.
PROPRIO HOUR with James @ 5:00pm.

Post your results to the Whiteboard.

Leave a Reply