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MONDAY 3.9.15

9
Mar

MONDAY 3.9.15

Lowry CrossFit – CrossFit

Strength/Skill

Push Press (3.3.3.3.3)

WOD

Metcon (Time)

3 Rounds For Time:

10 Clean and Jerks (135/95)

15 Toes to Bar

50 Double-Unders

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