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130831

31
Aug

130831

BBG

12 minutes to work to a near maximal complex of: Push Press + Push Jerk + Split Jerk (from blocks or rack).

Conditioning

Partner A

3 rounds:

10 Deadlifts 275/185#
50 Double-Unders

For time.

 Partner B

3 rounds:

10 Deadlifts 275/185#
50 Double-Unders

For time.

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