Call Us: (303) 803-8537

130306

6
Mar

130306

Push Press 5×5 @ 70%

 

 

5 rounds for total HSPU of:

2 minutes to complete-

20 KBS 24/16kg
12 Lateral Box Jumps 20″
ME HSPU

*Rest 1 minute.

Adapted from OutLaw

Leave a Reply