SWEAT & DETERMINATION

How to Get Started

Drop by Lowry CrossFit and observe or join a class—on us. We make getting started easy and more importantly non-intimidating. Read More

Who We Are

We are not your typical gym. Not a spa. We are a box, stripped down from all the pretty stuff. When we workout, we sweat. Read More

What is CrossFit?

CrossFit is constantly varied, functional movement performed at a high intensity across broad time and modal domains. Read More

SUNDAY 8.2.15

August 2, 2015 , 4:00 am | 0 Comment

Lowry CrossFit – CrossFit View Public Whiteboard Wittman (Time) Seven rounds: 1.5 pood Kettlebell swing, 15 reps 95 pound Power clean, 15 reps 15 Box jumps, 24″ box Post total time.In honor of U.S. Army Sergeant Jeremiah Wittman, 26, of Darby, Montana, was killed on February 13, 2010To learn more about Wittman click here

SATURDAY 8.1.15

August 1, 2015 , 4:00 am | 0 Comment

Lowry CrossFit – CrossFit View Public Whiteboard Cindy (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 5 Pull-ups 10 Push-ups 15 Squats

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CrossFit Journal: The Performance-Based Lifestyle Resource

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Call us: 303-803-8537
Email us: Christian@lowrycrossfit.com




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Aurora, CO 80010
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