SWEAT & DETERMINATION

How to Get Started

Drop by Lowry CrossFit and observe or join a class—on us. We make getting started easy and more importantly non-intimidating. Read More

Who We Are

We are not your typical gym. Not a spa. We are a box, stripped down from all the pretty stuff. When we workout, we sweat. Read More

What is CrossFit?

CrossFit is constantly varied, functional movement performed at a high intensity across broad time and modal domains. Read More

SATURDAY 2.6.16

February 6, 2016 , 5:00 am | 0 Comment

Lowry CrossFit – CrossFit View Public Whiteboard Metcon (Time) For Time: 100 Cal Row 90 Sit-ups 80 Box Jumps 70 KB Swings 60 Russian Twists 50 Lunges 40 Power Cleans (55/35) 30 Bar Hops 20 Toes Bar 10 Burpees

FRIDAY 2.5.15

February 5, 2016 , 5:00 am | 0 Comment

Lowry CrossFit – CrossFit LCF! Let’s go out and support our very own Hilary Boyd as she competes this Saturday (2.6.15) in the Women’s WOD Jam @ CrossFit South Denver. She is in Heat 1 at 9:15 am and then the other 2 WODs depend on how she does. I will post updates on FB. […]

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CrossFit Journal: The Performance-Based Lifestyle Resource

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Call us: 303-803-8537
Email us: Christian@lowrycrossfit.com




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