SWEAT & DETERMINATION

How to Get Started

Drop by Lowry CrossFit and observe or join a class—on us. We make getting started easy and more importantly non-intimidating. Read More

Who We Are

We are not your typical gym. Not a spa. We are a box, stripped down from all the pretty stuff. When we workout, we sweat. Read More

What is CrossFit?

CrossFit is constantly varied, functional movement performed at a high intensity across broad time and modal domains. Read More

TUESDAY 9.2.14

September 1, 2014 , 11:18 pm | 0 Comment

Workout of the Day Strength/Skill: 15 mins test Squat 1RM then WOD: 4 Rounds for time: 5 Clean and Jerks (155/115) 10 Burpees 2 Rope Climbs Post your results to the Whiteboard.

MONDAY 9.1.14

September 1, 2014 , 2:04 pm | 0 Comment

Workout of the Day HAPPY LABOR DAY! Reminder one class today. 9:00am. Post your results to the Whiteboard.

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CrossFit Journal: The Performance-Based Lifestyle Resource

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Call us: 303-803-8537
Email us: Christian@lowrycrossfit.com




ADDRESS

990 Dayton St
Aurora, CO 80010
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